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Online therapy

Online therapy is the new therapy normal. The couch has changed. It’s no longer a couch in your therapist’s office. It’s your own couch. With live video chat with the option for an online EMDR treatment, messaging, app, mail, and/or use of phone you can get professional support from wherever you are located. All time zones are possible; we will always find a moment to meet online, so you don’t have to travel to my practice Therapie Amsterdam Noord.

Online therapy is just like therapy in my practice. The only difference is instead of inviting you into my practice, I will call you or send a link to meet you online in a secured environment. Often you will quickly become familiar with this form of therapy. And sometimes it can work well to alternate online therapy with therapy in my practice.

By now, almost all treatment methods and techniques are very well suited for both online and in-person sessions. These include EMDR, TIST (Trauma Informed Stabilization Treatment), FT (Flash technique), ERP (Exposure & Response Prevention) therapy, IFS (Internal Family Systems), Voice Dialogue, MBCT Mindfulness-Based Cognitive Therapy), and many others. On the homepage, you can find an overview of the methods and techniques that may be used during a session. Online therapy can be just as effective as therapy in a practice setting. The reason to seek support through an online consultation or an in-person appointment are therefore the same.

Areas of support include:

  • trauma treatment
  • loss and grief
  • fear, anxiety and/or panic (attacks)
  • emotion regulation
  • not feeling fully present
  • difficulty feeling
  • synesthesia
  • hearing voices

Together, we can explore what works best for your situation and your needs.

If you would like more information or would like to book an online appointment please fill out the contact form and include your time zone. I will get back to you as soon as possible.

Costs you will find here. Practice registration here.

Yours sincerely, Kim Niekerk